Hello! Welcome to my space where we are always only human, and no one is ever disqualified.

I am passionate about working with people on recovering from their personal trauma, and the unsustainable coping patterns that they may have developed as a result. I specialize in relational trauma, including recovery from emotional abuse and “codependency,” as well as grief and grieving, for life’s many transitions. I love helping others to build a beautiful self-relationship and feel more connected and present in their lives.

I am trained in Eye Movement Desensitization Reprocessing (EMDR) and Trauma-Sensitive Mindfulness, as well as Mindful Self-Compassion, Narrative Therapy, and Internal Family Systems. I am a Certified Mindfulness Informed Practitioner (CMIP). I have experience working with intimate partner violence, betrayal trauma, and hospice. I take an integrative approach to therapy and healing, meeting my clients where they are at, and customizing my treatment plan for whatever is needed.

I am a Licensed Clinical Social Worker (LCSW) in the states of Utah and Texas, and can provide in-office treatment in South Jordan, Utah, and telehealth therapy to all residents of Utah or Texas.

Some of my personal passions include a long-time daily meditation practice, various forms of yoga, writing poetry, and spending as much time as I can in nature with my kids and dogs.

I believe in each person’s intrinsic belonging, and that those of us who struggle and overcome have the greatest gifts to share with the world.